Teenagers who spend too long fixated on a screen while yanking at a joystick risk not only sleeplessness and falling grades but even depression.A survey of thousands of adolescents in Hong Kong has ...

A fruit that we often overlook has been found to potentially help improve sleep quality and make it easier to get a good ...

Self-care isn't always about bubble baths and scented candles. Sometimes the most effective forms of self-care are the ones that feel uncomfortable at first or go against what everyone else is doing.

MY first customer was a really old man,” Ilja says, recalling the moment she was first forced to have sex for money. “You just never forget.” She was only 17 years old when sex traffickers ...

Residents have slammed their housing association after a swarm of rats in their block of flats has forced some families to ...

New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists from Australia’s Flinders University found the mysterious trend hits ...

‘The showpiece scares in Us are the opposite of ordinary horror jolts: its big shocks dawn slow, and they don’t recede,’ ...

Limuru businessman Paul Kimani Karanja was reported missing on August 13. He was last seen outside Star Supermarket, near ...

Prince William and Princess Kate are moving their family to a new £16 million home in Windsor Great Park, which they hope ...

Running back Lamar Jackson, or Bo as he’s nicknamed, won’t be the first-string or even the second-string running back for the ...

When sharing a bed with a pet, you should wash your bedding more regularly, especially during peak flea season. As a general ...

A travel and food content creator recently traveled to Cornwall by overnight sleeper train and shared his experience on ...