Stop stretching your shoulders! Here’s what actually works for stiff muscles
Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...
Max Scherzer's next spring training start pushed back due to sore thumb
Max Scherzer won't make his scheduled spring training start for Toronto on Thursday due to right thumb soreness. Blue Jays ...
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5 neuromuscular training techniques for chronic pain relief
Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...
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‘Doctors thought it was just a trapped nerve’ young Cork woman on cancer diagnosis
Megan Dalton Rafferty from Togher was diagnosed with leukaemia after she developed an ache in her shoulder back in 2021 when ...
‘That sounds a bit made up’: Why frozen shoulder is real (and it hurts)
And gradually, her shoulder tightened until her arm could do nothing but hang at her side. “I couldn’t even explain how to ...
How latest spring injuries could impact tight AL East race
The AL East has been decimated by injuries this spring, with five clubs facing difficult setbacks across their 26-man rosters. Here's a look at the latest on the division's injury front.
With Opening Day a little more than two weeks away, here are some valid concerns the Red Sox need to address
FORT MYERS, Fla. — The Red Sox have played 16 games in spring training and have 15 remaining, counting the two they will play in Mexico after leaving Florida. Opening Day against the Rangers in Texas ...
Neck and shoulder pain in athletes could signal rare syndrome, experts warn
Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...