I Hacked Diabetes on MSN

Sugar free oatmeal cookies

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...
Verywell Health on MSN

Oatmeal vs. Grits: Which Is Better for Blood Sugar, Fiber, and Protein?

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.
The Healthy @Reader's Digest on MSN

I had oatmeal every day for a week—here’s what happened

Oatmeal is one of the healthiest foods to incorporate into your diet—and can yield some surprising results, as one writer ...
Health.com

18 Foods That Keep You Full Longer Than Oatmeal

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...