The Autumn school holidays are the perfect time to explore Ipswich, the weather is perfect for being outdoors in the day time with just the hint of ...

Some universities and schools in various Chinese cities have announced a short "spring break" during April, as the government ...

One Lowcountry nonprofit is gearing up to host a walk that could save the lives of many. Water Mission is a nonprofit based ...

There is growing science-backed evidence that physical activity has a positive benefit for mental health wellbeing.

As the season progresses, temperatures drop, and snowfall becomes more likely, particularly in higher elevations. To make the ...

We're no stranger to putting indoor walking workouts to the test (and experiencing great results with them, FYI), but if we ...