Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

Five getaways, and other tips for disengaging on holiday.

Due to a lot of travel, and some scheduling quirks, I slept in 11 different beds last month. Boy, did I feel it. When I play ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Learn 7 smart and practical tips to cut sugar from your diet without feeling deprived or hungry. Discover easy ways to reduce ...