Need more sleep? Sofia Richie and Miranda Kerr swear by these phone-free sunrise clocks

The brand uses sleep science to help improve users’ bedtime routines, and the latest version of its signature, ...

Titans OT Admits He Needs to Improve

The Tennessee Titans are currently scouting for their next head honcho. And as the season winds down, a certain Titans center ...
WFMY News2

The only safe way for your baby to sleep: Alone, on their Back, and in their Crib

GREENSBORO, N.C. — New parents are bombarded with misleading posts and images about what’s safe when it comes to infant sleep. Consumer Reports experts say information shared by social media ...
GQ

How To Sleep With Lower Back Pain, According to Experts

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...
Comicbook.com

IT: Welcome to Derry Season 1 Fails To Answer a Major Pennywise Question (& Makes It a Lot Weirder)

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Those shards are then crucial to IT: Welcome to Derry Season 1’s ending, as the barrier they form ...
Yahoo

Persian Cat Considering Going Back To Sleep Is All of Us on a Monday Morning

Remember when Garfield the Cat would wake up and recite his signature catchphrase, “I hate Mondays?” We’ve found the modern-day equivalent of the sardonic cartoon cat. In this case, it’s a young male ...
IGN

Call of Duty Will No Longer Do Back-to-back Releases of Modern Warfare or Black Ops Games

Call of Duty will no longer release multiple Black Ops or Modern Warfare games back-to-back, after two Modern Warfare releases in 2022 and 2023, and two Black Ops releases in 2024 and 2025, ...
Women's Health

Reboot Your Sleep: How To Get Back On Track After A Routine Shake-Up

After traveling, juggling end-of-year schedule chaos, or simply operating outside of your normal regimen, even the most disciplined sleepers can feel the ripple effects. Your sleep-wake cycle runs on ...
CNN

If worries keep you from falling back asleep, experts know what to try

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...
The New York Times

Is Waking Up to Pee Normal?

Experts weigh in on what the urge means, and what you can do to curb it. Ask Well Experts weigh in on what the urge means, and what you can do to curb it. Credit...Eric Helgas for The New York Times ...
The Daytona Beach News-Journal

Daylight saving time is over. Here's why you're still groggy, and how to feel normal again

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...