People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Mike Flanagan has already adapted several Stephen King works to the screen, but his Carrie miniseries adaptation is something ...

GREENSBORO, N.C. — New parents are bombarded with misleading posts and images about what’s safe when it comes to infant sleep. Consumer Reports experts say information shared by social media ...

A 20-hour flight need not be equivalent to an airborne prison sentence if you prepare accordingly, using these tips from someone who has survived one before.

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

Remember when Garfield the Cat would wake up and recite his signature catchphrase, “I hate Mondays?” We’ve found the modern-day equivalent of the sardonic cartoon cat. In this case, it’s a young male ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s tough to go back to school in your 40s. But with layoffs, stagnant pay and inroads by artificial intelligence, many of those nearing midlife are heading back to classrooms and trade schools. Some ...

Call of Duty will no longer release multiple Black Ops or Modern Warfare games back-to-back, after two Modern Warfare releases in 2022 and 2023, and two Black Ops releases in 2024 and 2025, ...

Fitting a workout into a busy day can be a challenge, so many people find the evening hours one of the best times to squeeze in a gym session or go for a run. But will exercising at night keep you ...

The way we lay down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next ...

After traveling, juggling end-of-year schedule chaos, or simply operating outside of your normal regimen, even the most disciplined sleepers can feel the ripple effects. Your sleep-wake cycle runs on ...