These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...
Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...
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A full 5-day workout plan using only dumbbells
Transform your body with this science-based 5-day dumbbell-only workout split. Perfect for home or gym, this plan targets every muscle group through strategic push, pull, and leg days. Stop making ...
Hospitality mogul and food and beverage entrepreneur James Brennan closed on a bayfront development site in Morningside, where he and a partner plan a luxury condo project, The Real Deal has learned.
Former CIA director John Brennan is accusing the Justice Department of “irregular activity,” including possible judge shopping and improper leaks to the media, in a letter from his defense attorney ...
Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...
To me, there’s nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every day isn’t possible. If I want to get ...
GRAND RAPIDS, Mich. (WOOD) – If you’re looking to get in a healthier routine, Planet Fitness has a great promotion to make it easy and affordable to get to the gym! Eric and Emily are here to tell us ...
Arizona’s (7-3, 4-3 Big 12) defense set the tone with a tipped ball interception from cornerback Jay’Vion Cole that set up an early touchdown to put the Wildcats up 7-0 against the Bearcats. Although ...
Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...
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