Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...

In the paparazzi video, Tiger stepped out in an all-white ensemble, looking effortlessly charming as he was spotted exiting a ...

Central Coast legal experts and community members say information and preparation can help ease fear amid heightened ...

Iran's President Masoud Pezeshkian on Wednesday called on security forces to exercise restraint in response to ongoing economic protests, emphasising the need to distinguish between peaceful ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Spending time in nature can be invigorating or produce feelings of peace and calm. But many professions allow little time or ...