Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

UPDF prepares for its annual February 6 celebration, pledges 2026 election security. The Uganda Peoples' Defence Forces (UPDF ...

Learn about drug and alcohol withdrawal, its symptoms, risks, and effective strategies for safe recovery in this ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that lovely oxytocin. Joining a recreational football game, a Zumba class, or a ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

ReachOut deputy CEO Jackie Hallan said one of the best things teachers could do before the first school bell was to lock in ...

Kan 11 News reports that Netanyahu used Putin as a channel to send calming messages to Iran, while warning Tehran that any ...

We love giant dogs. All of us. Have you ever not stopped to gawk at a Great Dane or Saint Bernard when you see one out in the ...

Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.

Every January, the same pattern repeats itself as millions of people suddenly commit to becoming healthier, more productive, ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...