Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
An occasional prime rib dinner probably won't raise your blood pressure long-term, but eating prime rib and other types of red meats regularly can increase your risk for hypertension.
How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...
The report behind Robert F. Kennedy Jr’s updated dietary guidelines didn’t eliminate food and pharmaceutical industry ...
New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...
High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...
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