Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...
Mindfulness is the practice of becoming more fully aware of the present moment rather than dwelling in the past, projecting ...
After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...
Brightside Health is a unique subscription service that offers a range of options, including medication management, therapy, a plan that combines therapy and medication management, and a crisis care ...
This article is written by a student writer from the Her Campus at McMaster chapter and does not reflect the views of Her Campus. In talking to a private psychologist (as one needs to do in this day ...
Mental health challenges are increasingly recognized as important aspects of overall well-being, and therapy plays a crucial role in helping individuals navigate these challenges. One of the most ...
Oct. 22 (UPI) --A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training can together ease depression and burnout among healthcare ...
Introduction: Dialectical Behavior Therapy (DBT) is a transdiagnostic treatment that can address various mental health issues across diverse populations, including college students. However, a ...
A new artificial intelligence (AI) model called Centaur can predict and simulate human thought and behavior better than any past models, opening the door for cutting-edge research applications. When ...