Guava for weight loss: Do they help? Yes, guavas can be a helpful addition to a weight loss plan. It's a low-calorie fruit, making it an excellent choice for people who are limiting their calories ...

Barbecue expert Steven Raichlen makes a guava paste-based barbecue sauce with plenty of rum that's delicious with just about anything — especially baby back ribs. Guava paste can be found in ...