Fitness Pro Superhuman Troy demonstrates three bicep exercises you better try using cables only. House Republicans aren’t having any fun Russia-Ukraine war: Zelensky issues fresh Putin demand after ...

You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...

Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

Every furniture contributes to making your home beautiful, and a bean bag is one of the most versatile pieces you can find nowadays. It is no longer just a casual chair for students or playrooms. Many ...

When Napa County rings in the new year, it and the rest of the state will bid farewell to the thick, “reusable” plastic bags that were offered at many grocery stores and other retailers. On Jan. 1, ...

A group of researchers from the State University of Campinas (UNICAMP) in the state of São Paulo, Brazil, developed a product made from native bee honey and cocoa bean shells that can be consumed ...

WASHINGTON – A new report from Washington State University (WSU) suggests that state lawmakers might need to make changes to Washington's retail carryout bag policy. The study, based on data collected ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

Bean registered an assist, two shots on goal and two PIM in Saturday's 4-2 loss to the Predators. The helper was Bean's first point of the season. The 27-year-old defenseman has played in 10 of the ...

Most studies examining the effects of activity-based interventions for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) have not enrolled people who have the condition as it’s currently ...