Studies show that only 9% of people who set New Year's resolutions actually keep them. Some gym members we spoke with in ...

Amazfit might not have the name recognition of a company like Garmin or Fitbit, but its wearables consistently impress, with ...

A fitness influencer from Palm Springs was arrested in Buffalo, New York, after an investigation into child exploitation.

The Laredo Public Health Department is offering weekly mental health and wellness activities to help residents focus on ...

Here’s a comprehensive look at fitness events and activities happening in the Denver area throughout January 2026— from ...

And whether your 2026 goals entail crushing new workouts or simply stocking up on cute athleisure, Page Six’s shopping ...

Gyms and fitness centers nationwide see a 15% to 20% New Year bump, but many quit by week three; local trainers encourage manageable moves to keep up momentum.

Ultrahuman smart rings currently can’t be sold in the US. We caught up with the company’s chief business officer to discuss ...

After finding success with last year's New Year's resolution, health reporter Grace Wade has grand plans for 2026 – and the science to back them up ...

The Air Force has announced an update to its physical fitness assessment standards and implementation timeline.

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

The new Phoenix Community Center has opened in the Las Vegas Valley to help thousands of people battle addiction through ...