The internet is reacting after President Donald Trump did an impression of a transgender athlete participating in a ...

Brittany Mahomes can't stop, won't stop. The wife of Kansas City Chiefs quarterback Patrick Mahomes shared a video of herself ...

When V'asiah Marie was training to become a firefighter, people in her life shared their doubts that she’d be any good ...

The ceremony honored Israeli women whose courage, heroism, and strength helped carry the nation during Operation Swords of ...

PALO ALTO, CA – In her debut memoir Unearthed: The Lies We Carry and the Truths They Bury, Chanchal Garg courageously pulls back the curtain on a life shaped by abuse, tradition, and the struggle for ...

While aerobic exercise gets most of the headlines about its ability to improve heart health, mounting evidence suggests strength-building workouts are another critical piece of the heart health puzzle ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

ATLANTA — Tirzepatide appeared highly effective in reducing weight among women with polycystic ovary syndrome (PCOS) and overweight or obesity, real-world data from a retrospective analysis of over ...

An all-women’s strength competition at Shenandoah Powerhouse Gym earlier this month set a fundraising record, bringing in $21,772 for four Waynesboro-area nonprofit groups.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training preserves muscle, bone density, and ...

The GLP-1/GIP dual-receptor agonist tirzepatide led to at least 15% loss of total body fat in premenopausal, perimenopausal, and postmenopausal women, but postmenopausal women taking menopausal ...