Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d ...

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

The Wisconsin Army National Guard has achieved its recruitment goals for the second year, but becoming a Guard member ...

Deploying service members to Missouri and imposing one-size-fits-all standards show they know little about our brave armed ...

Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d ...

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

Action 2 News Maria Parmigiani was at the Wisconsin National Guard, and she saw what it takes to be a soldier and took part in their physical fitness test. “The army fitness test it’s a series of 5 ...

The physical fitness part of the process is no joke. For some people, it’s the one thing standing between them and their ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind.

“Frankly, it’s tiring to look out at combat formations, or really any formation, and see fat troops,” Hegseth told the ...

As the sun set over La Paloma Park on Thursday night, Jenny Colon watched her youngest son play basketball with three other ...