The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Christopher Kaufman lost 22 kg in his late 50s by changing just three habits—cutting back on ultra-processed foods, ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Given the rising rates of childhood obesity and its association with multiple chronic diseases, a team of Children's Hospital ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With creatine, your muscles hold more water. With low-carb diets, you often lose ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Medically reviewed by Stella Bard, MD Lupus is a chronic autoimmune disease in which your immune system mistakenly attacks ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

American actor Vin Diesel’s surprise pop-up at the 2025 FuelFest Los Angeles has fans sharing their takes on his change in ...