A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

Valerie Bertinelli revealed she previously lost an endorsement deal with a diet company after gaining weight.

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

Hidden factors like sleep, stress, hormones and medications can influence weight gain; learn to discuss with a doctor and ...

Gaining weight after an illness is a common and temporary response caused by fluid retention, hormonal shifts, reduced activity, and medication effects.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...