Condiments can hinder weight loss, adding calories, fat and salt to a meal. Dietitians reveal the No. 1 condiment to avoid ...

First and most importantly, weight-loss jabs are a medical intervention. The pros, cons, strategies and risks should be ...

Winter weight gain is not uncommon, and may be due to an increase in appetite during the colder months. Find out why this ...

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

A RUSSIAN fitness trainer has died after gorging on junk food to gain 55 pounds and then lose it – just to promote his weight ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

A Russian fitness influencer died from suspected cardiac arrest during an extreme \"gain weight then lose it\" challenge.

Prenatal exposure to the smell of fatty food may raise children’s risk of obesity, according to new research on smell and ...

Nuts are often considered a healthy snack, but many people worry that eating them can lead to weight gain. This concern stems ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

Russian fitness trainer Dmitry Nuyanzin was trying to gain 25 kgs to show how quickly he can lose it. But it all ended in ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain foods can make a huge difference in your results. By recognizing what ...