People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage ...

Valerie Bertinelli revealed she previously lost an endorsement deal with a diet company after gaining weight.

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Medical weight loss is a personalized, medically ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

Between food challenges, her routine looks completely different. Structured meals, tracked macros, and high daily activity ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Hidden factors like sleep, stress, hormones and medications can influence weight gain; learn to discuss with a doctor and ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood,” Daniela Hurtado Andrade, MD, PhD, an endocrinologist and obesity ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

Glucagon-like peptide agonists, or GLP-1, are seen by many as miracle drugs based on dramatic weight loss.