A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...

Weight loss is a committed journey that requires one to be dedicated and show consistency. But with social media, every other person suggesting new diet and workout plans, it's not uncommon to get ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...

Researchers at the University of Arkansas for Medical Sciences (UAMS) Institute for Community Health Innovation found that ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

It seems like no matter what I do, I can’t lose weight. Most of my family members struggle with their weight too. Do our ...

How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Actress Angelina Jolie's six children have taken matters into their own hands in 2025, banding together in a concerted effort ...