Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Scott Harvey, the CEO of Jones Soda, pointed to a projection that the zero-sugar beverage market will more than double in size by 2030, according to Fairfield Market Research. “We fully expect all of ...

High prices and the poor quality of orange juice have led to this decreased demand. According to the Center for Advanced ...

Studies show that its high sugar content, particularly fructose, and the lack of fiber due to the extraction process, can have significant negative health effects.

Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Vitamin D is an essential nutrient for our body, which is very important for strengthening bones and boosting the immune ...

Here are foods loaded with Vitamin D to boost bone health and immunity. From milk to fatty fish and mushrooms, these foods ...

While the Sun is the primary source of vitamin D, including certain items in your diet can help you get more. So, here’s a list of foods to increase vitamin D intake.

That's a good way to start off any morning. While oranges themselves are more known for their vitamin C content, orange juice ...

A quick way to get your daily dose of Vitamin D3, a cup of fortified milk is enough that can offer good amount of vitamin D3. This juice is a refreshing and easy way to get vitamin D3, with a single ...