Yoga with Kassandra on MSN

Can 10 min yoga fully stretch your body?

This 10-minute morning yoga stretch is designed for intermediate practitioners and offers a full body flow to wake up the ...
Deepen your yoga practice with this intermediate 20-minute Vinyasa flow specifically designed to open the heart and expand ...
A free Winter Awakenings Yoga Workshop led by certified instructor Dianna Sproul will take place on Saturday, Jan. 24, at ...
THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...
Discover the benefits of yoga at YogaSix in Indianapolis. From beginner to expert classes, find the perfect practice for your ...
A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.
NORTH BERGEN, NJ, Dec. 10, 2025 (GLOBE NEWSWIRE) -- Free Flow, Inc. (OTCQB: FFLO), which is incorporated in the state of Delaware as Free Flow USA, Inc., today announced that it has entered into a ...
If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...
Port Arthur native and founder of Brisasana Yoga Stephanie Briscoe planned to get the public to get back to nature, both inside and out, during a free “Lake Yoga” session this Saturday from 9 to 10 ...