We all know that eating fruit is a cornerstone of a healthy diet. Fruit is packed with vitamins, minerals, fiber, and antioxidants that our bodies need to thrive. And over and over again, data shows ...

Forbes contributors publish independent expert analyses and insights. I write about biodiversity and the hidden quirks of the natural world. The quandong’s fruit appear intensely blue, but without ...

Pockets of Sydney are now covered in purple, with jacaranda trees back in bloom. And thousands of Sydneysiders and tourists are flocking the streets to make the most of the view. Huge call after ...

Apples, oranges and bananas are sold in abundance in supermarkets throughout the country. But some say the most American fruit is one you’ll likely never see in the produce department, and it’s one ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Have you been told to eat more fruit? There’s a good reason for that. “Whole fruits are a key recommendation for all healthy, balanced diets,” says Christopher Gardner, PhD, the director of nutrition ...

Monk fruit and stevia are popular zero-calorie natural sweeteners. They're often used in baking, drinks, and other recipes. Both offer sweetness without the calories or blood sugar spikes that come ...

A person was rushed to the hospital after they were possibly electrocuted at Jacaranda Golf Club in Plantation on Monday, officials said. The incident happened at the club at 9200 W. Broward Boulevard ...

Fruit can be an unexpected source of protein in the diet. It doesn’t come close to chicken, salmon, lean beef and other high-protein foods to help you feel strong and satisfied. It's also not a ...

Ari Daniel - Host, "There's More to That" The durian, a spiky fruit that grows across Southeast Asia, has a polarizing reputation for its pungent odor and strong taste. There are the durian haters — ...