The Dubai Fitness Challenge 2025, running from November 1–30, invites residents and visitors to commit to 30 minutes of ...

Smartwatch anxiety is a well-known problem. On the Apple Watch Series 11, you get an AI-driven fix for that, with some extra ...

Defense Secretary Pete Hegseth ordered top generals and admirals around the world to gather in Quantico, Va., where he announced new military standards. Photo: Andrew Harnik/Alex Wong/Getty Images ...

Halle Berry is redefining what aging looks like—and she’s doing it her way. The Oscar-winning actress and founder of wellness brand Respin Health has been soaking up the sun lately, embracing minimal ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...

WASHINGTON (Reuters) -U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of commanders ...

Defense Secretary Pete Hegseth told the U.S. military’s senior-most officers Tuesday that he no longer wants to see “fat generals and admirals” or overweight troops. Addressing a crowded auditorium in ...

Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from personnel in the U.S. military and criticized "fat generals and admirals." ...

On the first floor of the LMU Burns Recreation Center (BRC) an educational wellness facility called the "FitWell Center" awaits to assist students in all their wellness needs. The facility has many ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by adding a 2-mile run and making the test biannual for all service members. At the ...

We’re living in a fascinating time. People in their 60s and 70s aren’t settling for rocking chairs and a life confined to home anymore. They’re running marathons, hiking mountains, taking Pilates ...

Have you heard of doing Yoga while also feeling immersed in the work of one of the world’s most beloved artists? It’s a surprising experience that’s soothing, invigorating, and fun. ByRobin Raven, ...