Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

I received a top-tier tarot reading and energy healing from Jade Mordente who founded Calm and Chaos, located in Trinity.

The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the ...

In 2026, the state of your health will be directly proportional to your courage in inner conflict. As Mars will be in a very ...

As we celebrate December 25, 2025, the Moon is in its Waxing Crescent phase, aligned with the Panchami Tithi until early afternoon, transitioning into Shashthi. This unique combination of energies ...

In the year 2026, the major aspects of health will be your nervous system, sleep, and mental balance. Due to the rapid ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people’s general well-being and make them happier in small but significant ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people's general well-being and make them happier in small but significant ...

While most people stand before their mirrors in the morning as a matter of grooming, Nixon Nyadiero Sekoh does more than just spruce himself up. He fixes his gaze on his reflection and talks to ...

In a world where we often place a lot of pressure and expectation on ourselves, developing the skill of self-compassion is important. Self-compassion is more than just a buzzword; it’s a way of ...