Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...
For new parents at Fort Rucker, regaining strength and finding a supportive community after childbirth is now more accessible ...
Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...
Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...
Chaplain Profile Series #3 features Chaplains Betty Pace, Dawn Dimick, and Aldred Pruden, the founder of the Army Chaplain ...
Sudden cardiac arrest remains the top non-traumatic cause of death for young U.S. service members, with rates reaching as ...
As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...
The Pentagon confirmed Tuesday it directed a review of women’s “effectiveness” in ground combat roles after nearly a decade ...
The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...
The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...
Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...
The Army’s Recruiting Command formally absorbed the service’s initial training for soldiers and officers, giving leaders a closer look at the path an enlistee takes before arriving at their first duty ...
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