Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

The term “well rested -- well tested” in the context of a military physical fitness test refers to being adequately rested ...

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...

There’s arguably no greater test of physical and mental toughness than serving in the military. While the demands vary across branches, one thing is certain: the men and women who serve push their ...

FORT BUCHANAN, PUERTO RICO — Senior Army leaders, tenants, service members, families, and government officials, including Governor Jennifer González Colón, gathered at the Army’s home in the Caribbean ...

During the Field Day on May 15, recruiters Private Marcus Brooks and Staff Sgt. Brandon Tucker and Timothy Cannon administered a physical challenge, which was designed to replicate the Army’s physical ...