Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

ANSWER: Recent studies seem to suggest that getting the COVID-19 vaccine in the same arm as previous vaccines leads to higher ...

Heart diseases are India's leading killer, causing over a quarter of all deaths, with ischemic heart disease and stroke dominating, affecting younger people, and showing higher prevalence in urban ...

For years, eggs were seen as the culprit for high cholesterol and heart disease. Yet, eggs are also packed with nutrients and have long been a staple in diets around the world. So, should you avoid ...

Hormonal changes in women, like menopause, can increase cholesterol. Factors such as diet, stress, and inactivity can raise cholesterol levels. High cholesterol can be inherited due to genetics. High ...

Some high-cholesterol foods, like eggs, can be safely eaten in moderation. Sardines are rich in nutrients like omega-3 fatty acids, which can help protect your heart. Grass-fed beef has less fat and ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and insulin needs. While general target ranges exist, individual goals vary ...

High cholesterol rarely displays symptoms, though occasionally warning signs may emerge. One potential indication involves cholesterol accumulation on the Achilles tendon – but what does this actually ...

If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at first glance, that can be confusing. A total cholesterol level of 200 ...