Based on scientific research, the cookbook offers recipes designed to promote deep, restorative sleep and break the cycle of ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

In today’s political climate, when our country feels more divided than ever, disagreements are bound to happen. We argue with ...

The Government of Canada’s policy priorities for arts and culture: Supporting cultural space, museums and creative ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

As instances of food stamp fraud grow nationwide, more Utahns are left unable to afford groceries with no clear solution in ...

People who don’t get enough sleep ... and lower dietary quality that further propels poor sleep,” St-Onge says.

Sen. Peter Welch (D-VT) is co-sponsoring a bill to allow Americans to legally buy lower-cost Canadian drugs; Canadians have opposed similar bills.

St-Onge said the answer is yes. The book's recipes reflect her findings that people with high-fiber diets report better sleep, and the dishes rely heavily on what she called sleep-supporting ...

Copyright 2025 The Associated Press. All Rights Reserved. This cover image released by Simon Element shows “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal ...