But not every illness requires you to set down your gym bag. While moderate to severe ailments require a certain amount of ...

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But not every illness requires you to set down your gym bag. While moderate to severe ailments require a certain amount of rest and recovery, mild illnesses may improve with movement.

But not every illness requires you to set down your gym bag. While moderate to severe ailments require a certain amount of rest and recovery, mild illnesses may improve with movement.