Once an active nurse working 12-hour shifts Jackie Griffiths-James was eventually forced to leave full-time employment ...
People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need ...
Regular stretching of the legs can help reduce tension and discomfort associated with RLS. Simple stretches like calf raises, hamstring stretches, and quadriceps stretches can be beneficial. Doing ...
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