A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
San Diego woman loses 231 Pounds and shares her inspirational journey
Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.
Woman who shed 60 kg shares ‘magic’ weight loss drink that helped her. Nutritionist reveals if it actually works
A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...
Billionaire Harsh Goenka's viral lemon-honey weight loss trend goes wrong—here’s what he really lost
Harsh Goenka humorously shared his experience of drinking honey-lemon water for two months, joking he lost honey and lemons ...