Certain habits, such as regular exercise, can also help keep blood pressure low. About 48% of adults in the United States have high blood pressure, also known as hypertension. People with high ...

or other structures in the back. Placing increased pressure on the lower back due to improper bending and lifting can worsen symptoms. As such, using proper lifting and bending techniques ...

The best treatment for spinal arthritis of the lower back depends on several factors, including the type and severity of arthritis, pain level, age, and overall health. Arthritis is a chronic disease ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

Medium-firm Hybrid mattress 25cm depth 200 nights trial period An award-winning foam and pocket-spring hybrid mattress that’s worth considering if you’re looking for the best mattress for back ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Tick, tick. Before you dive in, I wouldn’t be doing my due diligence if I didn’t mention this lower back exercise might not be for everyone. While it can help ease some symptoms of sciatica ...

The iPhone’s Low Power Mode is not a new feature. In fact, it was introduced with iOS 9 back in 2015. But from time to time I see someone on the web complaining about how their brand new iPhone ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

However, some strategies and programs, like the ones described below, can lower your property tax bills and ease your financial burden. Exemptions are a common method for lowering property taxes.

Behaviors people do without realizing that make them seem low-value usually stem from insecurity and anxiety, which can push people away. As complex as it might seem, letting your truest self ...