These tips can help you stay hydrated and healthy while adventuring—and ditch single-use plastic while you do it.

Many people assume bottled water is the safest choice, but a 2025 study suggests that trust may be misplaced. Testing found that bottled water was most likely to contain coliform bacteria, with fewer ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Backed by Primo Brands, the iconic blue bottle is being repositioned as both aspirational and accessible. If you’ve been ...