I saw a shirt that said, “Whatever doesn’t kill you makes you stronger,” and then in smaller letters under that statement, it said “except bears, bears will kill you.” This shirt came to mind as I was ...

Studies show adding cardiovascular and strength training to daily activities has dozens of benefits, on top of preventing us ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and vegetables. Refined carbs like white bread, crackers, soda, and desserts ...

This doesn’t mean you should tolerate toxic behavior ... actively share and celebrate each other's good news tend to have stronger, happier relationships. It builds a sense of partnership ...

help us to grow stronger – in the same way that getting a flu jab does. What makes hormesis so remarkable is that the adaptation doesn’t just ready you for the particular stressor, e.g. cold ...

DEAR ABBY: I am in my early 30s and dealing with an illness that can kill me ... because you may, indeed, make it. If you do, your family will be stronger for it. Dear Abby is written by Abigail ...

Last month, we heard a rumor that Hiroshi Sakurazaka's light novel, All You Need Is Kill, is getting an anime ... while also making sure that Keiji doesn't lose the ability of rebirth like Rita.

It’s a biological phenomenon known as hormesis or hormetic stress and, simply put, is the principle that what doesn't kill ...

Insights could be applied to designing stronger, tougher synthetic materials ... This pulling action doesn't just help the spider release the silk, it's also a crucial step in strengthening ...

And White doesn’t just think Buzelis will be a future starter ... ‘‘The main thing with young guys when they come in is, when you give them information, how do they take it?