Best valerian tonics and tablets to ease anxiety and sleeplessness - The traditional herbal remedy is said to relax the body and mind, restoring calm ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and restore balance.

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety ... It produces purple flowers that, when dried, have a variety of household ...

Ingredients: Melatonin 10 mg, Vitamin D 15 mcg, Vitamin B6 1 mg, Vitamin B12 3.7 mcg, Ashwagandha 300 mg, 5-Hydroxytryptophan 100 mg, GABA 300 mg, L Theanine 250 mg, Valerian Root 300 mg ...

Always consult your doctor before use. KLORIS' Sleep Patches are enriched with hemp, valerian, passion flower and hops to guarantee you a good night's rest. Unlike pills and other supplements ...

“I used to have trouble with sleep,” Barker told Rolling Stone in 2021, “and I would take a ton of melatonin, valerian tea ... like Lemon Balm and Passion Flower to help calm and sedate ...

Passion Flower and Chamomile to give the melatonin some assist. Each gummy does delivers 5mg of melatonin, with 60 chews per bottle. Like any sleep practice, you have to be consistent about your ...

Passion flower (Passiflora incarnata ... americana) is taken for calming mental stress, mild hypertension or anxiety, or nervous tension. There are others, including valerian, hops, and kava kava, all ...