Pizza, pasta or Chinese take-out used to be the go-to Super Bowl spread for Marla Senzon’s family - until the Florida retiree ...

If you're looking for some tasty and versatile protein-rich foods, you may want to make a stop at your local Sam's Club for ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to help you lose visceral fat.

Weight loss drugs like Ozempic and Mounjaro are changing how Arizona shoppers buy food. Now they pay a 'GLP-1 premium' for ...

Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR. ...

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Plant-based food as an alternative to meat is high on the agenda today, and mycoprotein (fungal protein) in particular has come into focus in recent years. A new doctoral thesis from the University of ...

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

The global food and drink industry is having to change pace to retain its famous appeal for defensive investors. The winners will be those who can attract a new kind of consumer, says Jamie Ward ...

Protein plays a key role in building and maintaining muscle, especially as we get older. Recent guidelines say adults need between 0.5 and 0.7 grams of protein per pound of body weight each day, but ...