Nervous system regulation is the missing link connecting everything we do each day—how we eat, exercise, work, socialize, and ...

Genre January brings three interesting and highly variable new crime films: “No Other Choice,” “The Rip” and “Dead Man’s Wire ...

As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...

Similar to humans, cats and dogs face the risk of frostbite and hypothermia if exposed to severe cold for prolonged periods, ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Lack of sleep can make a dog grumpy, foggy and less able to focus, causing them to ignore commands, like coming to you when ...

Kristin Cavallari opened up about the heartbreaking death of her German Shepherd Kona on the Tuesday, Jan. 13 episode of her ...

A year after the Eaton Fire, the recovery maps a familiar inequity. Research from UCLA shows Black homeowners were not just ...

If you ever loved a dog, or a cat, this column is going to be a very familiar one. By the time you are reading it Tuesday, we ...

Bears are undependable about Rip Van Winkle-type sleeping. So it was not a surprise this past week for a neighbor to report ...

One thing I love — yet sometimes dislike — about having a dog is taking them out on walks. I’ll start with the hate part ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...