By ALBERT STUMM During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a ...

Cutting Edge Fitness is nearing completion on a multi-project build, renovating multiple spaces at its Fairmont location.

Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

Planet Fitness brings its mobile Black Card Spa to Toledo on March 24 with free recovery amenities, giveaways and food for ...

CSCS expert shares 4 bed exercises that restore muscle tone after 55—no gym, no equipment. Start strong before you even stand up.

Interested in boosting your longevity? All you may have to do is vary your exercise. Switching between activities such as ...

New recommendations from the American College of Sports Medicine say that at-home workouts or body weight exercises can be just as effective as complex resistance training routines. In other words, ...

Having a space to exercise offers immense convenience, yet it often creates a significant design dilemma if you don’t have a singular space that is only for your “home gym.” You want the health ...

Best Products Get straight to the top tech—no junk, just the best. Updated less than 23 hours ago The best fitness apps combine structured training programs, advanced analytics, motivational tools, ...

Hydrow's fanciest model has upgraded functions that are wildly useful.

Peloton announced the Commercial Series, its first bike and treadmill built for high-traffic gyms using Precor's industrial engineering. Shipping starts late 2026.

Peloton is launching commercial gym-ready Bikes and Treads, expanding into gyms globally as it seeks new growth beyond its at ...