Josie Gibson has revealed the secret behind her incredible five stone weight loss and what she eats in a day to maintain her ...

Jessa Duggar shares postpartum weight loss tips that helped her lose 15 pounds. The mom of six reveals her fitness routine ...

President Donald Trump told 'The New York Times' that he is not taking a GLP-1 weight loss drug, but did not seem opposed to ...

Bhumi Pednekar has come a long way in films and opened up about how her relationship with food and workouts has evolved over ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

A mum who struggled for years to shift her baby weight has revealed the secret weapon that helped her shed three stone and ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...