Most runners can breeze through their daily mileage, but ask them to hold a Copenhagen plank and the wobbling starts instantly. For Belleville, Ont., physiotherapist and runner Kiana Cowger, that’s a ...

Zion Williamson, the No. 1 overall in the 2019 Draft, has missed 12 of the Pelicans’ 22 games this season. The Associated Press In his 10 games this season, Zion Williamson has averaged 22.1 points ...

New Orleans will never be able to build anything meaningful without a solid foundation it can rely on. Zion Williamson, who has missed more than half of the struggling Pelicans’ games this season, has ...

Huerter has been ruled out for the rest of Monday's game against the Magic due to an adductor injury, Julia Poe of the Chicago Tribune reports. He failed to score (0-3 FG, 0-2 3Pt) in six minutes ...

Zion Williamson will miss more time already this season after suffering a right adductor injury, ESPN’s Shams Charania reported on Tuesday. The Pelicans star will be re-evaluated in three weeks, ...

Zion Williamson's injury is his second already this season and is part of a repeated injury issue. Chris Graythen / Getty Images New Orleans Pelicans star Zion Williamson has been diagnosed with a ...

After being taken off while in action with the Brazil national team, Real Madrid have officially confirmed that defender Eder Militao has suffered an injury in his right leg. “Following tests carried ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

If you can nail your morning then the likelihood of you having a good day is substantially higher, performance coach Dan ...

Florida Panthers wing Matthew Tkachuk has reportedly undergone surgery to repair a torn adductor muscle and sports hernia. Recovery from the procedure could keep him sidelined from the back-to-back ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...