Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

Opening a yoga studio in my small, rural town has come with its share of lessons. Here's what you should know.

Accomplished: Mom made partner and ditched skinny jeans; I quit cello and started seventh grade; Dad looked for a job.

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Gynecologists long viewed bacterial vaginosis as solely a women’s issue — until a study that treated their male partners, too ...

Discover effective strategies to manage arthritis pain during winter, including diet, exercise, and warmth for improved ...

Off in the distance, a massive silver ship — with two Survivor 50 flags flapping in the ample breeze and a giant 50 logo ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

For Christmas this holiday season, I bought my mom a navy blue 1980 Lake Placid Olympics sweater. It has special significance for her because, as a college student in upstate New York at the time, she ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

There’s a place in Passaic where your money stretches so far it practically does yoga. The Salvation Army Thrift Store & Donation Center isn’t just big – it’s the kind of enormous that makes you ...