Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or ...

Chrissie White understands what it means to be neurodivergent — when someone’s brain works differently than what is called ...

Flares are yogis and gym-goers' go-to style for 2026, and these are top of our list to wear for yoga, Pilates, Barre and ...

Accomplished: Mom made partner and ditched skinny jeans; I quit cello and started seventh grade; Dad looked for a job.

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’.

Chip Wilson’s board nominations highlight deeper strategic issues at Lululemon as the brand grapples with innovation, ...

Gynecologists long viewed bacterial vaginosis as solely a women’s issue — until a study that treated their male partners, too ...

In the year 2026, Saturn will transform your life into a systematic workshop for self-betterment. As it transits through ...

TWICE a year, Camp Wildfire transforms Kent’s Heritage Pine Forest into a wild weekend of costumes, cocktails and camping.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...