In an exciting expansion to the Maison Celine universe – which has previously featured everything from skateboards to pet ...

Fergusons Downtown hosts an hour-long silent yoga session with headphones provided to help get you in the zone.

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

To encourage the adoption of animals in their shelter and foster connections between humans and their four-legged ...

It’s an accessible way to improve overall lower-body mobility and strength, particularly around the pelvis. If sitting in a ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

Cacao ceremonies are being performed at yoga studios, meditation centers and sound baths. Here's the story behind this ...