A group of community members in Bismarck came together to sing, dance and perform for senior residents in honor of America’s ...

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Downtown Pittsfield Inc. will host Rhythmscape, a free outdoor summer dance series featuring global dance styles, from 6 to 8 p.m. on select Sundays at Dunham Mall.

WTOP is relaunching “Friday Freebies,” bringing you the top freebies you can get in the D.C. region, every week. We’ll run ...

Downtown Pittsfield, Inc. is bringing back Rhythmscape, a free outdoor summer dance series that invites people of all ages to ...

For adults 50 and older in St. Mary’s County looking for activity, community and purpose, the Loffler senior center offers a ...

In a time of great turmoil, it’s important to pause and forget about life for a while. Think you can’t? Here’s how to break ...

Last November, a pair of Olympic-bound figure skaters performed in a competition to a song with lyrics that sounded oddly familiar. “Every night we smash a Mercedes-Benz,” the singer began. It was one ...

It’s a good way of keeping fit and moving, and that's what I love to do,” the former Spice Girl tells PEOPLE of Zumba ...

Around the turn of the 2010s there was a sea of colour that swept across the Atlantic, carried by a Latin beat and an enthusiastic message that you could get fit and have fun while doing it. Zumba was ...

GLENMONT, N.Y. (NEWS10) — Tanya Morris knows what it’s like not to be able to move. “I couldn’t bend, I couldn’t tie my shoe,” she said. The 64-year-old instructor was over 300 pounds before having ...