The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.

Gogglebox favourite Amy Tapp shared an update with her fans regarding her weight loss journey and revealed a major milestone ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Unbelievable celebrity glow-ups showcase stunning transformations, proving how fame, fortune, and style can completely ...

From the hot girl walk to 'little treat' culture, TikTok is influencing Gen Z's approach to diet and wellness. But is the ...

An Easter egg for Oscars fans made it into the ad as well, with an order of an egg McMuffin, no bacon, and a McCafé Latte for Adele Dazeem. In 2014, presenter John Travolta flubbed Broadway star Idina ...

The foods most likely to cause problems are: When you are well enough to go home after your operation, you will be eating fairly normally. You may be on a low fibre diet for about 6 weeks. You can ...

That was the turning point for Natalie, who after hours of research found a GP who believed in the carnivore diet - a high-protein diet in which just animal products, eggs and dairy are consumed.

Brain tests were done before, immediately after and a week after ending the five-day high-calorie diet and showed changes after eating a poorer diet. The brains of these men had higher levels of ...

Weight loss plans can help you develop healthier eating habits and get more active, with the aim of dropping a few lbs to maintain a healthy weight. Weight gain occurs when you regularly eat more ...

How we look after ourselves is important ... The keys to perhaps living to age 100 or more are a healthy diet, regular physical activity and good lifestyle choices." We should all know this ...