To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

With the NFL Draft a little over a month away, prospects are doing all they can to try and improve their stock. With the ...

Mitch Mascari hit two of three free throws with 0.1 seconds left to force overtime, and Bennett Stirtz hit a huge 3-pointer late to seal Drake’s 64-58 overtime win over Northern Iowa Sunday in ...

Kendrick Lamar has sparked concerns amongst his fans with his latest video. The Not Like Us singer has been the focus of the ...

These Fit Simplify Resistance Loop Exercise Bands are tough enough to become a part of your daily workout routine without breaking ... Kayleigh Drake is a Commerce Content Editor at McClatchy.

Drake travels a hilarious extra mile for Espresso on a random Tuesday, sparking a laughter riot on social media.

Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...

Ye, formerly known as Kanye West, has shifted his public views on Drake ye(t) again, pun intended. Get it? Views? The Chicago rapper turned fashion visionary mogul just made a surprising admission ...

After more than 10 years of being a dedicated fan, I think that I’ve finally lost the Drake bug a bit, and I don’t think I’m alone. Given the quality of Drake’s recent projects — albums littered with ...

As the weather warms up, Drake Rowing is finally getting out onto the water. This is just in time for the official start of ...

Kobe Bryant's work ethic stories have been stuff of legend, but few have seen it firsthand. Former first-round pick Tracy Murray was one of the lucky guys who witnessed how "The Black Mamba" approach ...

A regular arm workout using just a simple set of dumbbells ... try to alternate your arm-strengthening routine with exercises that target your lower body and core. Also include aerobic exercise ...