Working night shifts disrupts the body's natural clock. This can lead to serious heart problems. Research shows links to ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

That's the principle behind sleep hygiene and why small, repeatable rituals matter. But if insomnia is long-standing, sleep ...

Bright lights at night are harming your heart. Research shows artificial light confuses your body's internal clock. This ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

Is limiting your eating to 8 hours safe for your heart? New research suggests a possible increased risk of cardiovascular ...

Quit smoking: Chemicals from inhaling smoke damage blood vessels and your heart. Smoking raises cholesterol and blood ...

A large UK Biobank study found that higher night-time light exposure is linked to significantly greater risks of coronary ...

UAE: Fit, Young Adults May Have Hidden Heart Issues, Doctors Say . The sudden death of 18-year-old student Vaishnav ...

Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...