Prioritizing quality sleep is crucial for a healthy heart, according to Dr. Irfan Khan. Poor sleep, often due to modern ...

Chronic snoring can signal obstructive sleep apnoea, a condition that repeatedly interrupts breathing, straining the heart ...

DYK Late-night screen time and poor sleep may harm more than your mood as they can quietly damage your lungs too Read ahead ...

Across India, Cardiologists are seeing a worrying shift: heart problems that once appeared in the 40s and 50s are now showing ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

Doctronic reports heart attacks spike during Thanksgiving due to factors like rich food, stress, and disrupted routines.

Another new reason for continuing to sip on coffee? Study shows it has heart-friendly benefits, especially for people with irregular heartbeat.

A new AHA study links melatonin use with higher heart-failure hospitalisations, but cardiologists caution against panic. Dr Haresh Mehta of SL Raheja Hospital explains what the findings really mean ...

Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...

"I noticed I was having abnormal heartbeats where I felt like I would need to catch my breath," said Adamy. A single mom with a career in health care and two young children, Adamy chalked up her ...

Experts reveal four simple, proven habits that improve sleep quality, reduce fatigue, and boost overall health without ...