Lack of sleep silently harms your heart, increases inflammation, raises blood pressure, and disrupts vital body functions.

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal ...

Expert warns that palpitations may signal serious heart issues and should not be dismissed; seek medical evaluation if ...

Obstructive sleep apnea and atrial fibrillation (AFib) are two conditions that share a potentially deadly link. Having one ...

Leaving sleep apnoea untreated could accelerate heart ageing and increase a person’s risk of early death, a new study has ...

Prioritizing quality sleep is crucial for a healthy heart, according to Dr. Irfan Khan. Poor sleep, often due to modern lifestyle, disrupts vital bodily functions like blood pressure regulation and ...

Experts at the Sleep Congress 2025 state that sleep directly influences cardiovascular pathways and requires routine, two-way ...

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

Obstructive sleep apnea and atrial fibrillation are two conditions that share a potentially deadly link. Having one increases ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.