Lack of sleep silently harms your heart, increases inflammation, raises blood pressure, and disrupts vital body functions.

Poor sleep affects the heart brain mood and metabolism Expert explains why it needs to be at the top of every health to-do list Read ahead to find out ...

Your Apple Watch does more than tell time. It tracks your sleep, monitors heart health, and helps manage medications.

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal ...

Obstructive sleep apnea and atrial fibrillation (AFib) are two conditions that share a potentially deadly link. Having one ...

Prioritizing quality sleep is crucial for a healthy heart, according to Dr. Irfan Khan. Poor sleep, often due to modern lifestyle, disrupts vital bodily functions like blood pressure regulation and ...

The common sleep disorder that could have grave consequences if left untreated - Chronic stress from condition can alter ...

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find ...

Expert warns that palpitations may signal serious heart issues and should not be dismissed; seek medical evaluation if ...

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

Experts at the Sleep Congress 2025 state that sleep directly influences cardiovascular pathways and requires routine, two-way ...

Obstructive sleep apnea and atrial fibrillation are two conditions that share a potentially deadly link. Having one increases ...