In this day and age of a 24-hour culture, the nature of sleep has become a negotiable part of life. A little late-night ...

Irregular sleep can raise your heart attack risk more than stress or diet. Know why it happens at night and how to keep your ...

Ignoring adequate sleep quietly harms heart health, warns experts. Crucial cardiovascular repair occurs during deep rest, ...

1. Weight gain: Staying up late disrupts hunger hormones, triggering junk food cravings and belly fat accumulation. 2. Hormonal imbalance: Poor sleep slows metabolism and raises stress hormones like ...

Late-night scrolling till 2 AM isn’t just about dark circles. Surgeon Dr. Dinesh Thakur explains how poor sleep silently harms weight, heart and overall health.

Every year, World Heart Day is observed on September 29 to raise awareness about causes of heart diseases, while also ...

Nighttime blood pressure spikes can be particularly hazardous for certain individuals, including those with hypertension. Here's how you can reduce the risk.

Pakistani child actor Umer Shah, just 15, has passed away from sudden cardiac arrest. Cardiologists say teen heart problems ...

Consistently staying up late disrupts the body's natural rhythm, impacting metabolism, hormones, and cognitive function. This ...

Heart disease isn't limited to those who are overweight or inactive. Cardiologist Dr Subrat Akoury explains why even fit ...

Recent research from Stanford Medicine highlights health concerns associated with daylight-saving time in the United States. The collective loss of an hour’s sleep each March is linked to an increase ...

The cardiologist says some warning signs to watch out for include feeling unable to take a full deep breath while sitting ...