The idea that sleeping eight hours a night is the key to a healthy heart is being questioned. A new study reveals that the ...

On the contrary, it is an earnest attempt to highlight the risks of irregular sleep routines and patterns, which have come to ...

People with high blood pressure who also lack sleep may be at increased risk of reduced cognitive performance and greater brain injury, Monash University research has found.

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

Irregular sleep patterns significantly increase the risk of major adverse cardiovascular events (MACE), with higher sleep ...

New research suggests that sleeping and waking up at the same time each night is important to maintaining your cardiovascular ...

But it is only recently, I learned how this irregular sleep pattern and caffeine could increase my risk of heart attack and ...

Getting enough sleep is important, but new research shows that sticking to a regular sleep schedule may be even more crucial ...

A new study that used wrist-worn devices tracked more than 70,000 adults and found irregular sleep to be strongly associated ...

A study in the Journal of Epidemiology and Community Health says people who sleep and get up at noticeably different times ...

The scientists believed that this could be because a messy room could increase anxiety, which makes it harder to go to sleep.

Handsome Brooks Farms on Wednesday recalled its 24-count Kirkland Signature organic pasture-raised eggs due to potential ...