Atta (whole wheat flour) is one of the most essential ingredients in Indian cooking. It is used to make rotis, parathas, and several other flatbreads, making it a staple in our diet. Without them, our ...

Raw flax seeds can be sprinkled on smoothies and yoghurts. Image courtesy: Adobe Stock Among the popular seeds today, flax seeds are quite the favourite due to their rich nutritional profile. These ...

For many of us, eggs are a staple when it comes to breakfast. After all, they are a rich source of protein and other nutrients. However, not all preparations of eggs, especially the fried ones, are as ...