Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Psychology Today4d
Why Are Night Owls More Likely to Be Depressed?
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms.
ScienceAlert on MSN8d
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
Alcohol consumption was also a significant mediating factor. Night owls had a tendency to drink more alcohol overall, but ...
Duluth News Tribune1d
Are you an early bird or a night owl?
People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...
Love Staying Up Late? Here’s How Your Sleep Schedule Could Impact Your Mental Health
A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...
Diabetes.co.uk13d
Depression more common among night owls
Researchers from the University of Surrey have found that depression is more common among night owls because they often drink more alcohol and have poorer sleep quality. A total of 546 university ...
Psychology Today5d
Why Are Night Owls More Likely to Be Depressed?
The survey asked participants for data on their sleep patterns, alcohol use, tendencies toward rumination, mindfulness skills, depression symptoms, and anxiety levels. Once again, night owls ...
Hindustan Times13d
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...